Mental Health

The Correlation Between Mental Health and Gut Health

Mental health and gut health are two interconnected aspects of our overall well-being. While mental health refers to our emotional, psychological, and social well-being, gut health refers to the balance and functionality of our digestive system. Recent studies have shown a strong correlation between these two seemingly unrelated areas, suggesting that the health of our

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Eating Disorders

Integrating Psychological Support in Eating Disorder Treatment Plans

Eating disorders are complex mental health conditions that require a comprehensive and multidimensional approach to treatment. While medical and nutritional interventions play a crucial role in restoring physical health, integrating psychological support into eating disorder treatment plans is essential for long-term recovery. The Importance of Psychological Support Eating disorders are often driven by underlying psychological

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