Back Pain

How Posture and Sedentary Lifestyles Contribute to Back Issues

In today’s modern world, many people spend a significant amount of time sitting at desks, hunched over computers, or engaging in other sedentary activities. This sedentary lifestyle, combined with poor posture habits, can have detrimental effects on our backs and overall health. The Impact of Poor Posture Poor posture, characterized by slouching or hunching over,

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